Tasha is a strength and conditioning coach with over 15 years in the industry. She has deep experience with programming and coaching for athletes, disabilities and injuries, building functional strength, nutritional advice and training towards goals. She adores working with clients of all ages and objectives.
Her most recent coaching highlights include:
Assisting an elderly client significantly improve her walking stability, just in time to enjoy a trip in Japan which involved a lot of walking tours.
Helping a blushing bride-to-be achieve the bridal body of her dreams in less than two months. This bride looked absolutely angelic in her strapless wedding gown and backless reception dress.
She currently has availability for new clients. Contact us today to see how she can help you meet your goals.